I have heard stories of 4 year olds coming home from China who wear size 18 month clothing because of malnutrition and their bodies being in fight or flight mode their entire lives. Stress stunts growth.
After we were home for a couple of weeks with Ava, it was time to visit the pediatrician for a check up, blood work, and vaccinations. The only real cause for concern at this time is Ava's weight.
Fortunately, Ava has always been fed regularly but mostly plain rice and noodles. So while she came in at an amazing 40th percentile for height (a lot of kids are barely on the growth chart, if at all), her weight was ranked as less than the 5th percentile.
The pediatrician recommended adding in as many healthy fats as possible to her diet. Okay...
Ava eats like a bird.
She likes food...sort of. She likes rice, noodles, hard boiled eggs, mandarin oranges, French fries, dumplings, and chips. But she doesn't eat a whole lot of any of them...except for maybe the eggs. And google shocked me that the whites (she rarely eats the yolks) only have 17 calories each. No wonder she eats them 4 at a time.
So I started adding a little olive oil, coconut oil, or butter to her usual foods. It still didn't seem like enough.
We tried peanut butter, but after gooping up her mouth, she now passes. Adam is allergic anyway.
We tried nutella. And our little bird LOVES nutella. We must be related.
Another hit is the broth-like soup that comes with entrees at our favorite Chinese restaurant. She loves it! And fortunately for me, she also likes my homemade fried rice.
Our fingers are crossed that all of our efforts will be rewarded at Ava's next weight check in two weeks.

























